Ingredients | Flora

WEEK 1 AND 2

TIPS AND TRICKS:

Maintaining your health journey is what protects your heart the most. Follow our tips and tricks to stay motivated and maintain a healthy lifestyle daily.

Download Shopping list and Recipes

WEEK 3 AND 4

TIPS AND TRICKS:

Maintaining your health journey is what protects your heart the most. Follow our tips and tricks to stay motivated and maintain a healthy lifestyle daily.

Download Shopping list and Recipes

WEEK 5 AND 6

TIPS AND TRICKS:

Maintaining your health journey is what protects your heart the most. Follow our tips and tricks to stay motivated and maintain a healthy lifestyle daily.

Download Shopping list and Recipes

WEEK 3 AND 4

EAT HEALTHY: EATING PLAN

Eating right for your health journey is one of the most important parts of becoming the healthiest version of yourself. To assist, we have put together our favourite Flora recipes that will help keep you on track. Get cooking to become the healthiest version of yourself and you could WIN! Upload your dish with #FloraLoveYourHeart and be sure to tell us what you are doing in the kitchen to make healthier choices as well as which Flora spread you are using from our range

Meal Plan

WEEK 1 AND 2

EAT HEALTHY: EATING PLAN

Eating right for your health journey is one of the most important parts of becoming the healthiest version of yourself. To assist, we have put together our favourite Flora recipes that will help keep you on track. Get cooking to become the healthiest version of yourself and you could WIN! Upload your dish with #FloraLoveYourHeart and be sure to tell us what you are doing in the kitchen to make healthier choices as well as which Flora spread you are using from our range

Meal Plan

WEEK 5 AND 6

EAT HEALTHY: EATING PLAN

Eating right for your health journey is one of the most important parts of becoming the healthiest version of yourself. To assist, we have put together our favourite Flora recipes that will help keep you on track. Get cooking to become the healthiest version of yourself and you could WIN! Upload your dish with #FloraLoveYourHeart and be sure to tell us what you are doing in the kitchen to make healthier choices as well as which Flora spread you are using from our range

Meal Plan

WELCOME TO
FLORA’S HEART HEALTH DRIVE

This Heart Health month Flora is helping you live healthier to be happier. Protecting your heart for whatever it beats for begins with a healthy lifestyle. Start your health journey by signing up below.

Seasonal Ingredients

Take a look at the best ingredients to eat throughout the year

Almond Flour

Apples

Asparagus

Beetroot

Broccoli

Chia Seeds

Chocolate

Courgette

Couscous

Jackfruit

Kale

Kiwi

Tiramisu Flapjack Stack

Plant-based Sundried Tomato & Butterbean Pasta

Plant-Based/Vegan Courgette & Corn Fritters

Savoury Muffins with Flora Plant bake

Mexican Street Corn Mac & Cheese

Naan Bread with Infused Curry Drizzle & Whipped Paneer Dip

TIPS AND TRICKS:

TIPS AND TRICKS:

TIPS AND TRICKS:

EAT HEALTHY: EATING PLAN

EAT HEALTHY: EATING PLAN

EAT HEALTHY: EATING PLAN

MOVEMENT CLUB:

MOVEMENT CLUB:

MOVEMENT CLUB:

WELCOME TO
FLORA’S HEART HEALTH DRIVE

Almond Flour

Apples

Asparagus

Beetroot

Broccoli

Chia Seeds

Chocolate

Courgette

Couscous

Jackfruit

Kale

Kiwi

More Inspiration

Tiramisu Flapjack Stack

Plant-based Sundried Tomato & Butterbean Pasta

Plant-Based/Vegan Courgette & Corn Fritters

Savoury Muffins with Flora Plant bake

Mexican Street Corn Mac & Cheese

Naan Bread with Infused Curry Drizzle & Whipped Paneer Dip